5 Elements Dance Cacao Ceremonies
Literally translated as ‘Food of the Gods’, Cacao is considered one of the most nutritionally dense superfoods with many medicinal benefits.
It contains more anti oxidants than any other food on the planet. It stimulates the release of the neurotransmitters Dopamine and Seretonin, leading to feelings of euphoria. It also contains the chemical compound Anandamide, known as the bliss chemical.It relaxes the muscles and nervous system, increases blood flow, focuses the mind and activates the heart.
Since the ancient civilizations of the Mayans and Aztecs, Cacao has been used in rituals and ceremonies as a tool for journeying deep inside of the self, allowing spirit to move through and guide us.
I hold these ceremonies with the aim to create a space where we can find acceptance in what is, relating to our current state of being and circumstance.
Uninhibited, unapologetic, authentic self-expression is encouraged. It is an opportunity to voice our fears and doubts, to acknowledge and let go of what holds us back. Then to state our dreams and intentions in moving forward so we can dance them in to fruition.
I guide an intuitive dance journey through the elements Earth, Water, Fire, Air and Ether, encouraging us to embody, align and dance with these elemental qualities within our selves. Finding our way back to our own true nature.
The fusion of these sensory stimuli; cacao, music, prayer and dance are a potent blend that enable altered states of consciousness and deep healing.
You will leave the space feeling activated, energized, empowered and inspired to break out of the old and trust and surrender to the new.